Social Justice and Somatics

Knowing better doesn't always lead to doing better. This is because we are more than just our thinking brains. We, both individually and collectively, are a combination of biological, evolutionary, emotional and psychological aspects that have been shaped by social and historical norms. Somatics is a holistic way of transformation that lets us live, choose, be and act differently. It lets us get better at loving and being loved so that we can generate safety and take bold purposeful action. In this coffee hour we will explore somatic's theory of change and experience a practice that will support our actions becoming better aligned with our visions and values.